
3 Armbars from modified mount
Hi guys here is a video I made showing 3 different armbar options from the modified mount. Depending on the type of grip/control you have over the arm, your submission will
Hi guys here is a video I made showing 3 different armbar options from the modified mount. Depending on the type of grip/control you have over the arm, your submission will
One of the best ways to defend against an armbar is locking up your arms in a figure 4 position, similar to a rear naked choke. In this video Gustavo Gasperin,