Here are some Push/Pull concepts that can help any BJJ student, especially if you are a beginner trying to build your Open Guard.

The Open Guard is one of the hardest guards to learn since there are so many options, and it requires some mobility/coordination to make it work effectively.

In this video I teach you how to play one of the simplest Open Guards in Jiu Jitsu, and some important action/reaction moves based on the Push/Pull concepts.


Professor Gustavo Gasperin