New Technique of the Week!! Showing that half x guard defense to rolling omoplata that I posted yesterday!! This has been working really good for me both in training and competition!! You can see in the beginning a clip of me using it to get out of Lucas Lepri’s half x guard among others!! Let me know what you think!! Ossssss Clinch Gear Clinch Gear Brasil Tournament360 Trick or Treat Studios Santa Cruz Cryotherapy Show the ART CrossFit Amundsen BJJ Tour

Posted by Nathan Mendelsohn on Thursday, November 12, 2015


Nathan Mendelsohn give us some great pointers on how to pass the Single Leg X-Guard and how to connect it with an Omoplata!