Knee Cut Pass From Headquarters
BJJ match breakdown: Ronaldo Jr. with a beautiful knee cut pass from headquarters position, at the UFC BJJ.
De La Riva Get Up Sweep
Breaking down the get up sweep performed by Declan Moody at ADCC trials. Great option if you like to play De La Riva guard no gi!
A Tip For Escaping Side Control
Shrimping away alone is not enough to escape side control. Find out why in this video.
Back Take Prevention
How to prevent your back from being taken. Felipe Pena vs Luke Griffith CJI 2 match breakdown.
This Is Why Your Shoulder Crunch Sucks!
If you are having trouble finishing your shoulder crunch sweep, then you are probably missing this crucial detail.
K-Guard Shotgun Armbar
Breaking down the shotgun armbar from K-Guard executed by Mateusz Szczecinski against PJ Barch, and some important tips on how to prevent this dangerous move.