Common Black Belt Mistake
Prioritizing defending the hooks to avoid getting scored on, while neglecting to defend the neck, is a costly mistake that even BJJ world champions make.
Stop Getting Choked From The Back
Why should you use the cross grip instead of the same-side grip to defend back chokes?
Knee Cut Pass From Headquarters
BJJ match breakdown: Ronaldo Jr. with a beautiful knee cut pass from headquarters position, at the UFC BJJ.
De La Riva Get Up Sweep
Breaking down the get up sweep performed by Declan Moody at ADCC trials. Great option if you like to play De La Riva guard no gi!
A Tip For Escaping Side Control
Shrimping away alone is not enough to escape side control. Find out why in this video.
Back Take Prevention
How to prevent your back from being taken. Felipe Pena vs Luke Griffith CJI 2 match breakdown.