Wow, this is one of the best leglock videos I’ve watched recently!

Elite competitor Keenan Cornelius shows us how to set up a high percentage kneebar from 3 different positions, bottom & top half-guard, and also as a counter for the dreaded leg drag pass.

What makes these kneebars so effective is that you also trap the leg that is not being attacked, reducing your opponent’s mobility and options to defend it. Really good stuff, with some toeholds bonus.

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