Self-Defense for women and kids. How to escape from a wrist hold/grab/control.
This is one of the most common ways to initiate an attack against women or kids.
The attacker may establish a wrist hold not only to intimidate the victim, but also to abduct her/him.
In this video I cover some of the most common wrist hold releases, and the 3 fundamental principles that will help you to figure out how to escape from any wrist hold.
If you have a significant other and/or a kid, then this is a MUST WATCH.