2 No-Gi X-Guard Back Takes
Here are 2 options on how to take the back from X-Guard, either reaching for your opponent's hips and pulling him down, or pushing him forward and coming on top.
X-Guard Bottom
X-Guard Get Up Details
Here are some important details on how to properly get up after a X-Guard sweep, maintaining your balance and base, especially against bigger opponents.
De La Riva To X-Guard Sweep by Lucas Lepri
If you are a De La Riva guard player you are gonna love this transition...
Using Science To Improve Your Jiu Jitsu Sweeps
Balance is defined as keeping someone's center of mass within their base of support. When the center of mass moves outside the base of support they become unbalanced. Everyone has 3
Sweep Chain & Back Take from De La Riva Guard
This little sequence I'm showing you today is responsible for many of my tournament wins. The funny thing about it is that I learned it when I was still a Blue
X-Guard to the Back
Professor Gustavo Gasperin teaches how to take the back from X-Guard when the basic sweep fails. Connect with us on Facebook!