Sambo Suplex Into Hip Toss

Learn how to combo the chest-to-chest Suplex and the Hip Toss together with Kirill Sementsov,…

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Why and How to Incorporate Wrestling in your BJJ Training

Coach Firas Zahabi, from Tristar Gym, explains how blending both Jiu-Jitsu and Wrestling together…

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Front Leg Trip With Rustam Khabilov

UFC lightweight standout and Combat Sambo World Champion, Rustam Khabilov demonstrates the front…

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Whizzer Into Rolling Kneebar

Rolling kneebar has always been Sambo signature move and proved its efficiency throughout the…

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Whizzer Into Armbar – Sambo For NoGi

Master of Sport in Sambo, Kirill Sementsov explains how to hit an unexpected armbar attack off of…

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Sambo Inner Thigh Throw Into Kneebar

Master of Sport in Sambo, Kirill Sementsov shows the proper way to execute an inner thigh throw,…

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Nagekomi with Olympic champion Kayla Harrison

Olympic Champion Kayla Harrison does nagekomi during the Pan American Judo Camp! Posted by…

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Standing Guillotine defense to Von Flue Choke

Must know for all grapplers! Renzo Gracie shows how to defend the standing guillotine by taking the…

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