Fix Your Ouchi Gari Throw
Judo Olympian Travis Stevens teaches how to find the proper angle to execute the classic Ouchi Gari throw.
Takedowns
Guillotine Vs. Takedowns
Do you like Guillotines? Are you good at them? How many times have you tried a Guillotine and ended up on bottom getting crushed?
3 Standing Headlock Escapes
I love the sport side of it, it's fun and always evolving, but without Self-Defense there is no Jiu Jitsu!