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Submission Defenses

Gordon Ryan Head & Arm Guillotine Choke Escape
BJJ Tournaments
November 12, 2021

Gordon Ryan Head & Arm Guillotine Escape

Breakdown of how Gordon Ryan escaped a head & arm guillotine choke with perfect timing against Phillip Rowe.

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How To Defend Against The Dreaded Buggy Choke
Side Control Bottom
June 24, 2021

Buggy Choke Defense

The dreaded Buggy Choke from bottom side control has been on the rise lately, and it's starting to make its way into some of the most prestigious BJJ tournaments.

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3 Arm Triangle Choke Defenses - From Prevention To Late Defense
Submission Defenses
June 3, 2021

3 Arm Triangle Defenses

Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.

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s mount arm bar defense
Mount Bottom
April 9, 2021

S Mount Armbar Defense

This has to be one of the simplest yet most effective S Mount Arm Bar defenses in BJJ.

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Arm Lock Defense by Andre Galvao
Submission Defenses
November 10, 2019

Armbar Escape With Andre Galvao

BJJ great Andre Galvao teaches several options on how to escape from the Armbar submission, and immediately transition into the Leg Drag pass.

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Classic Kimura Escape From North South
North & South Top
November 1, 2019

Classic Kimura Escape From North South

If you keep getting caught in Kimuras from North South position, then do yourself a favor and watch the video above.

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