Gordon Ryan Head & Arm Guillotine Escape
Breakdown of how Gordon Ryan escaped a head & arm guillotine choke with perfect timing against Phillip Rowe.
Submission Defenses
Buggy Choke Defense
The dreaded Buggy Choke from bottom side control has been on the rise lately, and it's starting to make its way into some of the most prestigious BJJ tournaments.
3 Arm Triangle Defenses
Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.
S Mount Armbar Defense
This has to be one of the simplest yet most effective S Mount Arm Bar defenses in BJJ.
Armbar Escape With Andre Galvao
BJJ great Andre Galvao teaches several options on how to escape from the Armbar submission, and immediately transition into the Leg Drag pass.
Classic Kimura Escape From North South
If you keep getting caught in Kimuras from North South position, then do yourself a favor and watch the video above.