Breakdown of how Gordon Ryan escaped a head & arm guillotine choke with perfect timing against Phillip Rowe.
The dreaded Buggy Choke from bottom side control has been on the rise lately, and it's starting to make its way into some of the most prestigious BJJ tournaments.
Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.
This has to be one of the simplest yet most effective S Mount Arm Bar defenses in BJJ.
BJJ great Andre Galvao teaches several options on how to escape from the Armbar submission, and immediately transition into the Leg Drag pass.