If you follow the BJJ competition scene, then you know that Kaynan Duarte obliterated his opponents last weekend at the European Championships.
Mixing different guards together is always a great option when you can't get into your favorite guard because your opponent is defending well
Rubens Cobrinha teaches some of his favorite Spider Guard drills to build an effective and dangerous guard.
This is one of the most basic Spider Guard Sweeps in BJJ, and it's great to see it being executed at the highest levels.
Since we've already learned the basic spider guard sweep here, now it's time to add a submission to it. Professor Gustavo Gasperin teaches us how to set up a quick armbar