How to set up the Monoplata
November 1, 2018
Professor Andre Galvao teaches how to set up the Monoplata when passing the sit up guard.
Reverse Triangle counter to the Sit Up Guard
October 8, 2015
World champ Braulio Estima shows how to kill the Sit Up Guard with his signature Reverse……
4 Sit Up Guard Counters
March 8, 2015
Professor Gustavo Gasperin teaches 4 counters to the Sit Up Guard: guard pass, knee-on-belly,…