Knee Slide To Baseball Bat Choke

BJJ legend Rubens Cobrinha teaches how to set up the Baseball Bat Choke from the Knee Slide Pass.

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The Most Underrated Submission In Jiu Jitsu

Today I want to show you what I consider one of the most underrated and underutilized submissions…

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Nasty Choke From Side Control

BJJ phenom Keenan Cornelius teaches a nasty control using the lapel around your opponent's waist to…

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Attacks From Side Control & Mount With Travis Stevens

2x Judo Olympian and also BJJ black belt, Travis Stevens teaches a series of attacks starting from…

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Extreme Shoulder Pressure From Side Control

BJJ instructor Rob Khan accidentally chokes out his student while demonstrating how to apply…

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Double Under Pass to Darce Choke – TUF Finale Breakdown

Check out my latest Breakdown, from The Ultimate Fighter Finale, where Tatiana Suarez hits a…

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Neck Punch Choke from Side Control

One of the greatest competitors of our generation, Romulo Barral, teaches how to execute the Neck…

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Triangle Choke set up from Side Control

Here is a great side control attack when you are able to trap your opponent's arm with the lapel.…

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