Cross Choke From North & South

Got attacks from North & South? Professor Gregor Gracie shows how to set up the cross choke…

Read More

Brabo Choke From Side Control

I'm a really big fan of the Brabo Choke, and I want to show you why in the video above. It's very…

Read More

Omoplata Set Up From Side Control

Professor Rafael Mendes teaches how to set up the Omoplata when playing the reverse Kesa Gatame…

Read More

Sneaky Wristlock From Side Control

BJJ phenom Keenan Cornelius shows one of his favorite wristlocks from top side control.

Read More

Shoulder Pressure Principles

Responsible for cultivating the deep talent pool at the famed Marcelo Garcia Academy in New York,…

Read More

Kimura From Side Control

Professor Rafael Mendes teaches some very important details on how to set up this Kimura variation…

Read More

Knee Slide To Baseball Bat Choke

BJJ legend Rubens Cobrinha teaches how to set up the Baseball Bat Choke from the Knee Slide Pass.

Read More

The Most Underrated Submission In Jiu Jitsu

Today I want to show you what I consider one of the most underrated and underutilized submissions…

Read More