
Double Under Pass to Darce Choke – TUF Finale Breakdown
Check out my latest Breakdown, from The Ultimate Fighter Finale, where Tatiana Suarez hits a beautiful Double Under Pass to Darce Choke combo. That was the first time I've seen that
Check out my latest Breakdown, from The Ultimate Fighter Finale, where Tatiana Suarez hits a beautiful Double Under Pass to Darce Choke combo. That was the first time I've seen that
I know that for many of my White and Blue belts, The Twister seems to be a very complicated technique to understand. Not only the execution of it, but also
Mastering the basics! Professor Gustavo Gasperin teaches some nice details on how to set up a Kimura from side control, and how to transition to 2 different armbars if your opponent
Have you noticed that when high level black belts take their opponent's back the match is pretty much over? They will either submit them or stay on their backs till the
Here is a move I learned from Andre Galvao on how to transition from side control to mount, by twisting your opponent's arms like a pretzel! If you do it
Got chokes? We know that chokes and leg locks are a huge part of the No Gi game. Today, world champ Gustavo Gasperin teaches us how to execute an arm-in choke