Cross Choke From North & South
January 2, 2018
Got attacks from North & South? Professor Gregor Gracie shows how to set up the cross choke…
Brabo Choke From Side Control
December 20, 2017
I'm a really big fan of the Brabo Choke, and I want to show you why in the video above. It's very…
Omoplata Set Up From Side Control
December 10, 2017
Professor Rafael Mendes teaches how to set up the Omoplata when playing the reverse Kesa Gatame…
Sneaky Wristlock From Side Control
August 22, 2017
BJJ phenom Keenan Cornelius shows one of his favorite wristlocks from top side control.
Shoulder Pressure Principles
July 1, 2017
Responsible for cultivating the deep talent pool at the famed Marcelo Garcia Academy in New York,…
Kimura From Side Control
May 17, 2017
Professor Rafael Mendes teaches some very important details on how to set up this Kimura variation…
Knee Slide To Baseball Bat Choke
February 7, 2017
BJJ legend Rubens Cobrinha teaches how to set up the Baseball Bat Choke from the Knee Slide Pass.
The Most Underrated Submission In Jiu Jitsu
January 12, 2017
Today I want to show you what I consider one of the most underrated and underutilized submissions…