Sneaky Wristlock From Side Control

BJJ phenom Keenan Cornelius shows one of his favorite wristlocks from top side control.

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Shoulder Pressure Principles

Responsible for cultivating the deep talent pool at the famed Marcelo Garcia Academy in New York,...

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Kimura From Side Control

Professor Rafael Mendes teaches some very important details on how to set up this Kimura variation...

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Knee Slide To Baseball Bat Choke

BJJ legend Rubens Cobrinha teaches how to set up the Baseball Bat Choke from the Knee Slide Pass.

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The Most Underrated Submission In Jiu Jitsu

Today I want to show you what I consider one of the most underrated and underutilized submissions in...

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Nasty Choke From Side Control

BJJ phenom Keenan Cornelius teaches a nasty control using the lapel around your opponent's waist to...

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Attacks From Side Control & Mount With Travis Stevens

2x Judo Olympian and also BJJ black belt, Travis Stevens teaches a series of attacks starting from...

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Extreme Shoulder Pressure From Side Control

BJJ instructor Rob Khan accidentally chokes out his student while demonstrating how to apply extreme...

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Double Under Pass to Darce Choke – TUF Finale Breakdown

Check out my latest Breakdown, from The Ultimate Fighter Finale, where Tatiana Suarez hits a...

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Neck Punch Choke from Side Control

One of the greatest competitors of our generation, Romulo Barral, teaches how to execute the Neck...

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Guard Pass To North & South Choke

The great Andre Galvao drilling guard passes to North & South choke. #precision Posted by MMA...

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Triangle Choke set up from Side Control

Here is a great side control attack when you are able to trap your opponent's arm with the lapel....

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