Slick inverted triangle by Braulio Estima

MMA LeechHere is the famous Braulio Estima's inverted triangle. You don't see this set up very…

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How to counter the double under pass with 4 submissions

The double under pass is one of the most common guard passes in Jiu Jitsu, used at all levels, from…

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Cobrinha – Nasty omoplata finish

Having trouble finishing the omoplata? Try this nasty variation taught by Cobrinha! Connect with us…

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Ryan Hall – Reverse triangle

Besides being a top competitor, Ryan Hall is considered by many the Triangle Master. Learn this…

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