The Monoplata Submission

The Monoplata is one of the most devastating submissions in BJJ, it's super tight and you don't…

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Mount Retention Vs. Elbow Escape

Here is a simple and fundamental counter to the classic elbow escape from mount. If you are…

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Triangle Choke from Mount

Here is a great Triangle choke set up from the Mount position. It works well when you have the…

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6 Chokes You Must Know From Technical Mount

Top 6 BJJ chokes that you must know from the technical mount! Got chokes? The technical mount…

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Tripod Armbar From Mount

Quick video today. Here is one of my favorite attacks from Mount position when I can isolate my…

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Simple High Mount Set Up & Submissions

It's not easy to get to the High Mount position when going against a skilled BJJ practitioner.…

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The Best Way To Mount From Side Control

Professor Andre Galvao shows his favorie way to transition from side control to mount, and several…

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How To Finish An Armbar

BJJ legend Dave Camarillo shares some great details on how to finish an armbar with maximum force…

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