6 Options From 3/4 Mount

How do you deal with the 3/4 mount? Do you have trouble freeing your foot into full mount? In…

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The Most Hated Armbar Finish In Jiu-Jitsu: The Dog Pee Armbar

How to lose friends in Jiu Jitsu with this super effective armbar finish, the Dog Pee Armbar,…

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Ezekiel Choke Details With Roger Gracie

Roger Gracie shows his favorite way to set up the Ezekiel Choke and some important details on how…

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How To Maintain The Mount Position

The great Roger Gracie teaches some important concepts and small details on how to maintain the…

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How to beat a tight defense from the Mount position

Quick yet very important video today... If you are having trouble dealing with a tight defense from…

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How to set up the Triangle Choke from Mount

Quick video today... The gift wrap is one of the strongest controls from the mount. It offers…

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Finishing The Triangle With Brian “T-City” Ortega

UFC fighter and triangle choke specialist, Brian "T-City" Ortega shows how to finish his favorite…

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Details Finishing The Armbar

Professor Rafael Mendes shares some crucial details in order to successfully finish the Armbar.

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