The “Imanari” finish with Joe Rogan

UFC color commentator and Jiu Jitsu black belt, Joe Rogan, teaches the "Imanari" omoplata finish.…

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Anaconda choke variation with Fabricio Werdum

BJJ & MMA star Fabricio Werdum shows an easy variation to the popular anaconda choke. For the…

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Randy Couture – High single leg takedown

UFC Hall of Famer, Randy Couture, shows 3 different ways to finish the high single leg takedown!…

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Randy Couture – Countering double underhooks

The double underhooks is a very desirable and dominant position if you are looking to take someone…

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Karo Parisyan – Arm drag to ouchi gari

Karo Parisyan is one of the most successful Judokas who ever stepped in the octagon. Here in this…

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Randy Couture – Slide by double leg takedown

UFC Hall of Famer Randy Couture shows a very effective takedown starting from the pummeling 50/50…

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Randy Couture – Twisting body lock takedown

This is a great takedown technique that could be used in MMA, wrestling and BJJ. Learn from one of…

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