Why and How to Incorporate Wrestling in your BJJ Training

Coach Firas Zahabi, from Tristar Gym, explains how blending both Jiu-Jitsu and Wrestling together…

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Front Leg Trip With Rustam Khabilov

UFC lightweight standout and Combat Sambo World Champion, Rustam Khabilov demonstrates the front…

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Demian Maia breaks down how he submitted Carlos Condit

Demian Maia breaks down how he submitted Carlos Condit.

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Rickson vs Royler Jiu Jitsu Demo

Rickson Gracie Jiu Jitsu DemoHere is the historical Jiu Jitsu demonstration by Rickson and Royler…

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Whizzer Into Armbar – Sambo For NoGi

Master of Sport in Sambo, Kirill Sementsov explains how to hit an unexpected armbar attack off of…

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Nate Diaz vs Conor McGregor Fans

Nate Diaz confronts Conor McGregor fans on Jimmy Kimmel's "What's Up" skit.

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Double Under Pass to Darce Choke – TUF Finale Breakdown

Check out my latest Breakdown, from The Ultimate Fighter Finale, where Tatiana Suarez hits a…

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Side Control Escape – Jacare vs Belfort Breakdown

Escaping bad positions is not only about executing the perfect technique. Timing and anticipation…

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