Mackenzie Dern vs Montana Stewart – Legacy 161

Mackenzie Dern vs Montana Stewart #Legacy61 @TheMMALAB @MackenzieDern OH MY GAWD! Omoplata RNC…

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Epic Guillotine Defense

Going for a Guillotine when pinned against the cage may not be your best option... Epic standing…

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Helicopter Armbar In MMA

A FINALIZAÇÃO DO SÉCULO! Thiago Moisés aplicou uma finalização jamais vista no MMA mundial para…

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Why and How to Incorporate Wrestling in your BJJ Training

Coach Firas Zahabi, from Tristar Gym, explains how blending both Jiu-Jitsu and Wrestling together…

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Front Leg Trip With Rustam Khabilov

UFC lightweight standout and Combat Sambo World Champion, Rustam Khabilov demonstrates the front…

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Demian Maia breaks down how he submitted Carlos Condit

Demian Maia breaks down how he submitted Carlos Condit.

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Rickson vs Royler Jiu Jitsu Demo

Rickson Gracie Jiu Jitsu DemoHere is the historical Jiu Jitsu demonstration by Rickson and Royler…

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Whizzer Into Armbar – Sambo For NoGi

Master of Sport in Sambo, Kirill Sementsov explains how to hit an unexpected armbar attack off of…

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