Danaher Death Squad Inside Sankaku Study

If you have been following John Danaher and his "Death Squad" you know they have been killing the…

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How To Escape The Heel Hook

BJJ sensation Craig Jones teaches how to defend and correctly roll out of the Inside and Outside…

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Ankle Lock Early Defense

An ounce of prevention is worth a pound of cure... Here is a quick video where I explain how to…

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A Guide To The Main Leglock Positions

Professor Gustavo Gasperin explains and helps to identify the main Leglock positions. Are you…

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Straight Ankle Lock Defense

The Straight Ankle Lock is the first leg attack that most instructors will teach to their……

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How To Prevent The Dirtiest Footlock Counter In Jiu Jitsu

The great Dean Lister explains how to position your legs when applying Footlocks in order to…

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Countering the Footlock

Budo Jake countering the straight ankle lock with a neat armbar. Good stuff! Posted by MMA Leech…

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