Sambo Leg Knot

Sergei Bal, Russian National Champion and World Silver medalist in Combat Sambo, explains how to…

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Banana Split or Crotch Ripper? Is There A Difference?

Technically they are two different submissions, and both are mean techniques from the 10th Planet…

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The Assis sweep from Single Leg X-Guard

Professor Gustavo Gasperin shows how to execute a variation of the standard Single Leg X-Guard…

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A Guide To The Main Leglock Positions

Professor Gustavo Gasperin explains and helps to identify the main Leglock positions. Are you…

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Understanding the Heel Hook submission

We all know that Heel Hooks are devastating, but why? In the final installment of our Leglock…

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Kneebar Submission Explained

We all know that Kneebar submissions are devastating, but how do they work and affect the…

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Whizzer Into Rolling Kneebar

Rolling kneebar has always been Sambo signature move and proved its efficiency throughout the…

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The Science Of The Toehold Submission

A toe hold submission attacks the ankle right, but how does it work? Dr. Mike Piekarski, DPT…

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