The First Kneebar You Should Learn
February 23, 2019
Whenever someone asks me how to do a Kneebar, this is what I show to them :) It's simple,…
Calf Slicer from Butterfly Guard
June 16, 2018
BJJ ace and UFC fighter, Wilson Reis shows a sneaky entry into calf-slicer initiating from the…
John Danaher Teaches Inside Sankaku Entry
April 6, 2018
John Danaher, Nicky Ryan, and Gordon Ryan take us through a typical day at the Renzo Gracie Academy…
Danaher Death Squad Inside Sankaku Study
January 20, 2018
If you have been following John Danaher and his "Death Squad" you know they have been killing the…
Backstep Into Kneebar
December 29, 2017
Sambo Champion and BJJ Black Belt, Reilly Bodycomb teaches a kneebar from the backstep guard pass…
Gordon Ryan’s Outside Ashi Garami into Honey Hole against Felipe Pena
September 29, 2017
Did you watch the final match between Gordon Ryan and Felipe Pena at last weekend's ADCC? That was…
Footlock From 50/50 Guard
July 23, 2017
Top competitor Luiz Panza shows one of his favorite footlocks from the 50/50 guard, using a reverse…
The Estima Lock
December 18, 2016
Black Belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his…