The Exotic Z-Lock
July 16, 2020
Here's a breakdown of one of the rarest and most exotic submissions in Brazilian Jiu-Jitsu, The…
Single Leg X-Guard To Honey Hole Heel Hook
April 15, 2020
Professor Andre Galvao shows how to transition from the Single Leg X-Guard to Reverse X-Guard to…
The First Kneebar You Should Learn
February 23, 2019
Whenever someone asks me how to do a Kneebar, this is what I show to them :) It's simple,…
Calf Slicer from Butterfly Guard
June 16, 2018
BJJ ace and UFC fighter, Wilson Reis shows a sneaky entry into calf-slicer initiating from the…
John Danaher Teaches Inside Sankaku Entry
April 6, 2018
John Danaher, Nicky Ryan, and Gordon Ryan take us through a typical day at the Renzo Gracie Academy…
Danaher Death Squad Inside Sankaku Study
January 20, 2018
If you have been following John Danaher and his "Death Squad" you know they have been killing the…
Backstep Into Kneebar
December 29, 2017
Sambo Champion and BJJ Black Belt, Reilly Bodycomb teaches a kneebar from the backstep guard pass…
Gordon Ryan’s Outside Ashi Garami into Honey Hole against Felipe Pena
September 29, 2017
Did you watch the final match between Gordon Ryan and Felipe Pena at last weekend's ADCC? That was…