fbpx
Skip to content
MMALEECH.COM
  • ABOUT US
  • CONTACT
  • ARTICLES
  • FREE STUFF
  • SHOP
  • LOGIN
  • Close Search Form
    Open Search Form

Leg/Foot Lock Attacks

Back Side 50/50 Heel Hook Submission (No Gi BJJ)
Leg/Foot Lock Attacks
October 31, 2021

Backside 50/50 Heel Hook

The Back Side 50/50 is widely regarded as the ideal position to finish an Inside Heel Hook from the 50/50 guard, primarily because it keeps your opponent facing away, limiting his defenses.

Continue Reading

Leg/Foot Lock Attacks
July 16, 2020

The Exotic Z-Lock

Here's a breakdown of one of the rarest and most exotic submissions in Brazilian Jiu-Jitsu, The Z-Lock, which attacks primarily the hip joint.

Continue Reading

Single leg X to Honey Hole Heel Hook - Andre Galvao
Leg/Foot Lock Attacks
April 15, 2020

Single Leg X-Guard To Honey Hole Heel Hook

Professor Andre Galvao shows how to transition from the Single Leg X-Guard to Reverse X-Guard to Honey Hole, finishing with an inside heel hook.

Continue Reading

The First Kneebar You Should Learn - BJJ Leglocks
Half-Guard Top
February 23, 2019

The First Kneebar You Should Learn

Whenever someone asks me how to do a Kneebar, this is what I show to them :)

Continue Reading

Inside Sankaku John Danaher Study
Articles
January 20, 2018

Danaher Death Squad Inside Sankaku Study

If you have been following John Danaher and his "Death Squad" you know they have been killing the competition using their leglock system, especially heel hooks.

Continue Reading

Gordon Ryan's Outside Ashi Garami into Honey Hole against Felipe Pena
BJJ Tournaments
September 29, 2017

Gordon Ryan’s Outside Ashi Garami into Honey Hole against Felipe Pena

Did you watch the final match between Gordon Ryan and Felipe Pena at last weekend's ADCC? That was a great match featuring the 2

Continue Reading

« Older Articles

ABOUT US

Brazilian Jiu Jitsu and MMA for the obsessed student.

We are proud to teach and spread the Martial Arts philosophy.

MMA Leech is run by Gustavo Gasperin, Brazilian Jiu Jitsu Black Belt under Fabricio Werdum and 3x IBJJF Masters World Champion.

Categories

Articles Back Attacks Back Escapes BJJ Tournaments Butterfly Guard Bottom Butterfly Guard Top Closed Guard Bottom Closed Guard Top De La Riva Guard Bottom Drills Guard Recovery Half-Guard Bottom Half-Guard Top Injury Prevention Inverted Half-Guard Top Knee On Belly Bottom Knee On Belly Top Lasso Guard Bottom Lasso Guard Top Leg/Foot Lock Attacks Leg/Foot Lock Defenses MMA Techniques Mount Bottom Mount Top North & South Bottom North & South Top Open Guard Bottom Open Guard Top Reverse De La Riva Top Side Control Bottom Side Control Top Single Leg X-Guard Bottom Sit Up Guard Top Spider Guard Bottom Spider Guard Top Submission Defenses Takedowns Turtle Bottom Turtle Top X-Guard Bottom

©2022 MMA Leech. All Rights Reserved.