Knee On Belly transitions to Mount & Back

Knee On Belly is a great intermediate position between Side Control and Mount. If you make it…

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Reverse De La Riva Pass

Beautiful Reverse De La Riva Pass to Knee On Belly, with Kristian Woodmansee. Posted by MMA Leech…

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Half-Guard sweep to KOB to arm-in guillotine

Now that's some beautiful flow by Ryan Hall. Waiter sweep from half-guard to side control to knee…

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Sneaky triangle set up from side control

Drilling triangle variations... Posted by Jean Jacques Machado Brazilian Jiu-Jitsu Academy on…

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Side control to collar choke

Here is a fast and simple choke from side control/knee-on-belly, demonstrated by world champ Robson…

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Cross choke and triangle from knee-on-belly

Elite competitor Romulo Barral teaches some important details on how to submit your opponent with a…

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Spinning armbar from knee-on-belly

MMA LeechClassic spinning armbar from knee on stomach, beautifully executed by Tarsis Humphreys.…

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Knee-on-belly choke & back take

If you are looking for some good options to attack from knee-on-belly, this video is for you! Learn…

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