
The Shotgun Armbar
The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu.
The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu.
Knee On Belly is a great intermediate position between Side Control and Mount.
We love submission strings, and in this video, world champ Gustavo Gasperin teaches 4 different attacks starting from knee-on-belly: reverse armbar, americana, kimura, and omoplata. What's also cool about this technique,