
The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly
Ok, we all know that escaping from Knee-on-Belly sucks, but it's even harder when we are actually helping our opponent, without knowing it :(
Ok, we all know that escaping from Knee-on-Belly sucks, but it's even harder when we are actually helping our opponent, without knowing it :(