The First Kneebar You Should Learn
Whenever someone asks me how to do a Kneebar, this is what I show to them :)
Half-Guard Top
One-Armed Kimura From Top Half-Guard
Did you watch yesterday’s UFC? Michael Chiesa submitted Carlos Condit with an one-armed Kimura that surprised a lot of people, including me?
How Gordon Ryan Smashed The Half-Guard
If you watched the Worlds No-Gi last weekend you know that Gordon Ryan won double Gold and completely dominated his opponents.
Knee Shield Half-Guard Pass
Professor Gustavo Gasperin shows how to pass the knee shield half-guard using the near side underhook.
Z-Guard Reverse De La Riva Pass
The Half-Guard game has evolved so much in the last decade or so that it has quickly become one of the strongest positions from the bottom.
Kimura Trap From Top Half-Guard
Just wanted to show you some options from top half-guard when you are able to set up the Kimura Trap: armbar, Kimura, pass, choke, and back take.