
Leg Pummeling vs Knee Shield
In Jiu Jitsu we rarely go in a straight line, we are always trying to get some angle in order to deflect our opponent's resistance.
In Jiu Jitsu we rarely go in a straight line, we are always trying to get some angle in order to deflect our opponent's resistance.
The Side Smash Pass is one of the most demoralizing guard passes in BJJ. It not only puts your opponent in a horrible and uncomfortable position
Whenever someone asks me how to do a Kneebar, this is what I show to them :)
Did you watch yesterday’s UFC? Michael Chiesa submitted Carlos Condit with an one-armed Kimura that surprised a lot of people, including me?
If you watched the Worlds No-Gi last weekend you know that Gordon Ryan won double Gold and completely dominated his opponents.
Professor Gustavo Gasperin shows how to pass the knee shield half-guard using the near side underhook.