The Kimura Trap aka T Kimura is not only one of the most powerful controls in all Jiu Jitsu, but also offers a plethora of attacks & submissions that every student should be familiar with.
Here's an awesome Open Guard Drill to improve your transitions and control. The Open Guard is one of the most difficult guards to master in BJJ
NO EXCUSES. A Jiu-Jitsu based full body workout that you can do whenever and wherever you like. No equipment. No weights. No gym. No problem.
Here are some of the best Brazilian Jiu-Jitsu solo drills for Beginners and White Belts. You can do these drills at home, especially now when