15 T-Kimura Attacks
The Kimura Trap aka T Kimura is not only one of the most powerful controls in all Jiu Jitsu, but also offers a plethora of attacks & submissions that every student should be familiar with.
Drills
Open Guard Drill
Here's an awesome Open Guard Drill to improve your transitions and control. The Open Guard is one of the most difficult guards to master in BJJ
BJJ Full Body Home Workout
NO EXCUSES. A Jiu-Jitsu based full body workout that you can do whenever and wherever you like. No equipment. No weights. No gym. No problem.
Best BJJ Solo Drills For Beginners
Here are some of the best Brazilian Jiu-Jitsu solo drills for Beginners and White Belts. You can do these drills at home, especially now when
BJJ Flow Drill: from bottom to top position
This is one of the flow drills that I like to teach to my students to help them improve their ability to move from bottom to top position and sharpen their transitions.