Leg Pummeling vs Knee Shield
In Jiu Jitsu we rarely go in a straight line, we are always trying to get some angle in order to deflect our opponent's resistance.
BJJ Tournaments
Mica Galvao’s Quick Armbar
Match breakdown between BJJ phenom Mica Galvao and Pedro Marinho, at Third Coast Grappling. Knowing when it's time to let go or keep...
Meregali’s Spider Guard Sweep
This is one of the most basic Spider Guard Sweeps in BJJ, and it's great to see it being executed at the highest levels.
Double Unders Most Common Mistake
The Double Unders stacking pass is one of the most effective guard passes in Jiu Jitsu, IF done correctly...
Perfect Mount Escape Against BJJ Black Belt World Champion
Do basic techniques and solid fundamentals work even at the highest level? Yes, they do!
Gordon Ryan’s Outside Ashi Garami into Honey Hole against Felipe Pena
Did you watch the final match between Gordon Ryan and Felipe Pena at last weekend's ADCC? That was a great match featuring the 2