Spinning escape from Back Control

It’s always safer to escape from the Back if you go to the UNDERHOOK side of the Seatbelt Grip,...

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The Ace of Escapes – Teaser

Do you have trouble escaping from Side Control, Mount, and Back? Let's be honest... most of us do :(...

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Learn how to defend the Berimbolo

The berimbolo is a staple of modern sports Jiu-Jitsu and one of the hardest moves to defend from...

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Andre Galvao – Back escape

Learn how to escape from the back with the great Andre Galvao. Pay attention to how he controls the...

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