
Chair Sit Defense
The Chair Sit is one of the most common techniques used to take someone's back in BJJ, and it can also be used to regain back control when you opponent escapes from it.
The Chair Sit is one of the most common techniques used to take someone's back in BJJ, and it can also be used to regain back control when you opponent escapes from it.
Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another.
This is one of the most common mistakes when trying to escape the Back Control, even high level BJJ black belts struggle with it.
Professor Gustavo Gasperin teaches how to escape from the Kimura Trap position.
It’s always safer to escape from the Back if you go to the UNDERHOOK side of the Seatbelt Grip, provided you have good head positioning. But sometimes, you won’t be able
Do you have trouble escaping from Side Control, Mount, and Back? Let's be honest... most of us do :( You know why? Because those positions are built to be hard to escape