How To Set Up The Body Triangle

Top competitor Wagner Rocha shares some important details on how to maximize the control of your…

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Back Take From Top Half-Guard

BJJ legend Andre Galvao teaches how to take the back when your opponent gets his underhook from…

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20 Entries To The Back

Here are 20 options to take your opponent's back... from standing position, top, and bottom game.…

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Single Leg + Back Take

Professor Guilherme Mendes shows how to set up the single leg takedown with the gi, following up…

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Taking The Back And Finishing With The Collar Choke

Professor Andre Galvao shows how to take the back from the Turtle Position and how to set up the…

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Back Take variation from Waiter Sweep

BJJ legend Rafael Mendes teaches how to take the back using a variation of the waiter sweep.

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Fabricio Werdum’s Armbar From The Back

So last weekend Jiu Jitsu shined again in the UFC with 3 beautiful submissions on the main card:…

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How To Choke From The Back Position & Hand Fighting Strategies

One of the most important elements in order to become a successful finisher from the Back position…

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