Breaking The Balance – Kuzushi
(Excerpt from Principles and Concepts for Martial Arts) Kuzushi, breaking the balance, is the…
Balance, Base, And Center Of Gravity
(Excerpt from Principles and Concepts for Martial Arts) What is balance? Balance is a…
Timing — The Art Of Predicting The Future
(Excerpt from Principles and Concepts for Martial Arts) Timing is the skill of executing a…
BJJ Headspace: Jiu Jitsu as a form of Meditation
Mindfulness has become an increasingly popular practice in today’s busy world. People are…
Women – Respect – BJJ
This past December I posted the first of my articles on Older Grapplers because I…
Understanding The Bulldog Choke
Ben Askren has always been controversial and his UFC debut was no different. Early in the…
Older Grapplers Should Consider Planning Their BJJ Journey
Finding Your Way - Older Grapplers Should Consider Planning Their BJJ Journey To Achieve Their…