Most Common Mistake When Escaping The Back

This is one of the most common mistakes when trying to escape the Back Control, even high level…

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Jiu Jitsu Strong

Jiu-Jitsu. The Gentle Art. A Way of Life. What does it mean to the legends and many of the people…

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Gracie Jiu Jitsu Vs. Brazilian Jiu Jitsu

Are there any differences between Gracie Jiu Jitsu and Brazilian Jiu Jitsu? Which one is better?……

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The Best part Of Rickson’s Game Is His Defense

Rickson Gracie is widely regarded by many as the greatest BJJ practitioner of all time. The…

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Creating BJJ Game Plans & Systems

One of the fastest ways to achieve significant improvements in your Jiu-Jitsu is through the…

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Jiu Jitsu Self-Defense: Escaping From Wrist Grabs & Holds

Self-Defense for women and kids. How to escape from a wrist hold/grab/control. This is one of…

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Top 10 BJJ White Belt Tips

Here is a small list of tips and recommendations for the beginner student, aimed to help them make…

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Gravity Is Your Friend

(Excerpt from Principles and Concepts for Martial Arts) Use your weight to your advantage.…

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