Spider Guard Drills
Rubens Cobrinha teaches some of his favorite Spider Guard drills to build an effective and dangerous guard.
Head Positioning For The Butterfly Sweep
Where should you place your head when executing the Butterfly Hook Sweep (a.k.a. Sumi Gaeshi Sweep)? Next to your opponent's far or near shoulder?
Tips For The Smaller BJJ Player
When you thought about choosing a martial art, it’s possible that BJJ may have attracted you with its promise of being a great equalizer against strength, weight, height, etc. However, anyone who
The Tight Waist Control
BJJ wizard Ryan Hall shows how to control your opponent and break him down from the turtle position, utilizing the Tight Waist Control.
The Pendulum Sweep
In this video I break down one of my favorite sweeps from closed guard: The Pendulum Sweep.
The Monoplata Submission
The Monoplata is one of the most devastating submissions in BJJ, it's super tight and you don't have much room for error.