
Backside 50/50 Heel Hook
The Back Side 50/50 is widely regarded as the ideal position to finish an Inside Heel Hook from the 50/50 guard, primarily because it keeps your opponent facing away, limiting his defenses.
The Back Side 50/50 is widely regarded as the ideal position to finish an Inside Heel Hook from the 50/50 guard, primarily because it keeps your opponent facing away, limiting his defenses.
Taking the Back from turtle position can be very challenging sometimes, especially when your opponent is playing it very tight, with no room for your seatbelt or hooks to get in.
This is a beakdown of the insane Body Lock Pass performed by Diego "Pato" against Damien Anderson, from last weekend's Who's Number One Tournament.
Here is one of the most common mistakes BJJ Black Belts make, especially those who are used to compete under points tournaments.
The Chair Sit is one of the most common techniques used to take someone's back in BJJ, and it can also be used to regain back control when you opponent escapes from it.
I will show you how to transition safely from regular mount to Technical Mount, without letting your opponent escape, and how to establish a solid attacking position