If you play with heel hooks at your gym, then this is a must watch video. The Outside Ashi Garami is one of the most desirable
Match breakdown between BJJ phenom Mica Galvao and Pedro Marinho, at Third Coast Grappling. Knowing when it's time to let go or keep...
The dreaded Buggy Choke from bottom side control has been on the rise lately, and it's starting to make its way into some of the most prestigious BJJ tournaments.
Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.
Here are 4 simple yet effective Arm Drag Counters against the seated guard. Kill the Arm Drag to Back Take using these basic principles.