Andre Galvao – Butterfly sweep combo

This is a nice follow up to the traditional butterfly sweep when your opponent posts the far leg to…

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Karo Parisyan – Arm drag to ouchi gari

Karo Parisyan is one of the most successful Judokas who ever stepped in the octagon. Here in this…

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Cobrinha – Nasty omoplata finish

Having trouble finishing the omoplata? Try this nasty variation taught by Cobrinha! Connect with us…

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Ronaldo Jacare – Clock choke

Former Strikeforce middleweight champion Ronaldo ‘Jacare’ Souza finally makes his UFC debut this…

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Saulo Ribeiro – Kneebar from the omoplata defense

Multiple time BJJ world champion, Saulo Ribeiro teaches a kneebar submission off a very popular…

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Fabio Gurgel – Toe hold from side control

Leader of one of the biggest BJJ teams in the world, Alliance, Fabio Gurgel teaches how to attack…

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Ronaldo “Jacare” Souza – Armbar from side control

BJJ world champion and current UFC fighter, Ronaldo Jacare shows us a sneaky armbar submission from…

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Escaping side control with Demian Maia

Demian Maia teaches the famous "stiff arm" escape from Side Control. Shrimp into your opponent…

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