Arthritis – An Older Grappler’s Silent Opponent

A couple of weeks ago, I posted some of the insights I have gained as an older BJJ student.…

Read More

One-Armed Kimura From Top Half-Guard

The Kimura that everybody is talking about… Did you watch yesterday’s UFC? Michael Chiesa…

Read More

How Gordon Ryan Smashed The Half-Guard

If you watched the Worlds No-Gi last weekend you know that Gordon Ryan won double Gold…

Read More

Top 10 tips for the Older Grappler

This coming February, I will have been training in BJJ for six years. It has been quite an…

Read More

How Does Weight Cutting Affect The Brain?

Dana White has gone on record saying he feels UFC featherweight champ, Max Holloway,…

Read More

The Craig Jones Story

This short documentary by Stuart Cooper tells the story of Craig Jones' sudden rise to success,…

Read More

North & South Choke ESCAPE

If you've ever been caught by a North & South choke you know how much that sucks... It's just a…

Read More

Defending the double unders guard pass

Roberto Cyborg teaches how to defend the double unders guard pass and turn that into a sweep.

Read More