Armbar-Omoplata-Triangle Combo From Closed Guard

Chaining attacks together is one of the hallmarks of a great grappler. When we talk about closed…

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Best BJJ Solo Drills For Beginners

Here are some of the best Brazilian Jiu-Jitsu solo drills for Beginners and White Belts. You can…

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Best Standing Guillotine Finishes in UFC History

Awesome compilation of some of the best standing guillotine finishes in UFC history. To many,…

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The Chiropractor Leglock Submission

The Chiropractor is one of the most underutilized BJJ submissions from the reverse kesa gatame…

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Head & Arm Choke With GSP

MMA legend Georgers St-Pierre breaks down one of his favorite techniques, a Head & Arm choke…

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The Shotgun Armbar

The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu…

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Top 10 BJJ White Belt Tips

Here is a small list of tips and recommendations for the beginner student, aimed to help them make…

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Double Unders Most Common Mistake

The Double Unders stacking pass is one of the most effective guard passes in Jiu Jitsu, IF done…

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