Andre Galvao – Standing loop choke

Loop chokes are devastating. Learn how to do this standing loop choke after baiting your opponent…

Read More

Andre Galvao – Butterfly sweep combo

This is a nice follow up to the traditional butterfly sweep when your opponent posts the far leg to…

Read More

Karo Parisyan – Arm drag to ouchi gari

Karo Parisyan is one of the most successful Judokas who ever stepped in the octagon. Here in this…

Read More

Cobrinha – Nasty omoplata finish

Having trouble finishing the omoplata? Try this nasty variation taught by Cobrinha! Connect with us…

Read More

Ronaldo Jacare – Clock choke

Former Strikeforce middleweight champion Ronaldo ‘Jacare’ Souza finally makes his UFC debut this…

Read More

Saulo Ribeiro – Kneebar from the omoplata defense

Multiple time BJJ world champion, Saulo Ribeiro teaches a kneebar submission off a very popular…

Read More

Fabio Gurgel – Toe hold from side control

Leader of one of the biggest BJJ teams in the world, Alliance, Fabio Gurgel teaches how to attack…

Read More

Ronaldo “Jacare” Souza – Armbar from side control

BJJ world champion and current UFC fighter, Ronaldo Jacare shows us a sneaky armbar submission from…

Read More

Escaping side control with Demian Maia

Demian Maia teaches the famous "stiff arm" escape from Side Control. Shrimp into your opponent…

Read More

Randy Couture – Slide by double leg takedown

UFC Hall of Famer Randy Couture shows a very effective takedown starting from the pummeling 50/50…

Read More

Cesar Gracie – Guard pass with bonus armbar

Cesar Gracie shows a sneaky open guard pass going straight to an armbar. Good stuff!! Connect with…

Read More

Ryan Hall – Triangle from half-guard

Submissions from half guard? Triangle master Ryan Hall shows us an effective transition from the…

Read More