Breaking The Balance – Kuzushi

(Excerpt from Principles and Concepts for Martial Arts) Kuzushi, breaking the balance, is the…

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How To Break Any Collar Grip

Olympic silver medalist Travis Stevens shows how to break your opponent's collar grip when he is…

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Guillotine Vs. Takedowns

Do you like Guillotines? Are you good at them? How many times have you tried a Guillotine and…

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Balance, Base, And Center Of Gravity

(Excerpt from Principles and Concepts for Martial Arts) What is balance? Balance is a…

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4 Lasso Sweeps Vs. Standing Opponents

The Lasso Guard is arguably one of the hardest guards to pass in Jiu Jitsu, offering not…

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Timing — The Art Of Predicting The Future

(Excerpt from Principles and Concepts for Martial Arts) Timing is the skill of executing a…

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Unorthodox Back Attacks With Dean Lister

The great Dean Lister teaches the "Money Move", an unorthodox shoulder lock submission from the…

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Roger Gracie Vs. Felipe Pena

Great rolling session between these 2 legends, Roger Gracie Vs. Pelipe Pena.

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