Lasso Guard Sweep With Tarsis Humphreys

World Champ Tarsis Humphreys teaches how he swept Braulio Estima at the Abu Dhabi World Pro using…

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Why We Continue With Brazilian Jiu Jitsu

Why We Continue With Brazilian Jiu Jitsu

Several years ago, I was attending a family gathering in celebration of my brother-in-law's…

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The Secret Behind Rehabilitation: Mechanotherapy

Everyone has had injuries and in many cases the body can heal itself without problems.…

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Should I Continue Brazilian Jiu Jitsu

Should I Continue BJJ?

Over the last few weeks, I've posted several articles about some of the things I've learned…

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Guard Recovery From Turtle Position

If you find yourself stuck in the Turtle position more often than not, then please help yourself…

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How To Pass The X-Guard With Rafael Mendes

Professor Rafael Mendes teaches how to pass the X-Guard using the Leg Drag Pass and many options…

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Am I Too Old To Compete?

Over the years, since I started BJJ I have had numerous conversations with older grapplers…

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Crab Ride From Turtle Position By Andre Galvao

Professor Andre Galvao teaches how to prevent the guard recovery from turtle position by quickly…

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