Georges St-Pierre Vs. Braulio Estima

Here is an epic 10 minute roll between the GOAT of MMA Georges St. Pierre and one of the greatest…

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BJJ Warm Up Drill

Here is a nice BJJ warm up drill to help sharpen your transitions. From bottom mount to top…

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How To Finish An Armbar

BJJ legend Dave Camarillo shares some great details on how to finish an armbar with maximum force…

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Official ADCC 2019 Highlights

Here is the Official ADCC 2019 Highlight video filmed and edited by Stuart Cooper.

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The #1 Mistake From Mount Position

Here is a very common mistake BJJ students make when they have the top mount control. If you…

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Marcus Buchecha Vs. Mahamed Aly

Marcus Buchecha breaks down his back take against Mahamad Aly at the ADCC 2019 Open Weight…

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Back Control Details

If you are constantly losing the most dominant position in Jiu Jitsu, then you might be missing…

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BJJ Headspace: Jiu Jitsu as a form of Meditation

Mindfulness has become an increasingly popular practice in today’s busy world. People are…

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