The Origins Of BJJ (The Untold Story)

A mini-documentary on the history and origins of Brazilian Jiu-Jitsu, beyond the Gracie family and…

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8 Tripod Sweeps You Should Know

The Tripod Sweep is one of the most fundamental moves in BJJ. You can sweep your opponent from…

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Mount Retention Vs. Elbow Escape

Here is a simple and fundamental counter to the classic elbow escape from mount. If you are…

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Fix Your Ouchi Gari Throw

Judo Olympian Travis Stevens teaches how to find the proper angle to execute the classic Ouchi…

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Garry Tonon’s Half-Guard Sweep

If you are a Half-Guard player then you are very familiar with the Dogfight position. There are…

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Butterfly Sweep Vs. Side Smash Pass

Marcelo Garcia teaches how to execute the butterfly hook sweep and prevent the side smash pass,…

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The Exotic Z-Lock

Here's a breakdown of one of the rarest and most exotic submissions in Brazilian Jiu-Jitsu, The…

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Technical Get Up For The Overweight And Older Grappler

The Technical Get Up is one of the most important BJJ self-defense techniques that you can learn,…

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