Finishing The Triangle With Brian “T-City” Ortega

UFC fighter and triangle choke specialist, Brian "T-City" Ortega shows how to finish his favorite…

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Brabo Choke From Side Control

I'm a really big fan of the Brabo Choke, and I want to show you why in the video above. It's very…

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Omoplata Set Up From Side Control

Professor Rafael Mendes teaches how to set up the Omoplata when playing the reverse Kesa Gatame…

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Knee Shield Half-Guard Pass

Professor Gustavo Gasperin shows how to pass the knee shield half-guard using the near side…

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Z-Guard Reverse De La Riva Pass

Elite competitor Leonardo "Cascao" Saggioro shows how to beat the Z-Guard Reverse De La Riva.…

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20 Entries to the Front Headlock

Here are 20 entries to the front headlock position for BJJ and submission grappling. The front…

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The Nastiest Neck Crank in BJJ

Are Neck Cranks legal in BJJ? Well, most of the Jiu Jitsu federations consider it illegal, and for…

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Arm-In Guillotine Details With Renzo Gracie

Renzo Gracie shares some crucial details on how to finish one of his favorite submissions, the…

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Straight Armbar vs Framing Opponent

Professor Nick Bohli from AOJ shows a nifty Armbar from the knee slice position, when your opponent…

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Can You Return To Training Without An ACL?

Many Jiu Jitsu practitioners are skeptical of heel hooks, not because of their effectiveness, but…

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Details Finishing The Armbar

Professor Rafael Mendes shares some crucial details in order to successfully finish the Armbar.

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Fabricio Werdum’s Armbar From The Back

So last weekend Jiu Jitsu shined again in the UFC with 3 beautiful submissions on the main card:…

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