Marcus Buchecha Vs. Mahamed Aly

Marcus Buchecha breaks down his back take against Mahamad Aly at the ADCC 2019 Open Weight…

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Back Control Details

If you are constantly losing the most dominant position in Jiu Jitsu, then you might be missing…

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BJJ Headspace: Jiu Jitsu as a form of Meditation

Mindfulness has become an increasingly popular practice in today’s busy world. People are…

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Armbar Escape With Andre Galvao

BJJ great Andre Galvao teaches several options on how to escape from the Armbar submission, and…

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Classic Kimura Escape From North South

If you keep getting caught in Kimuras from North South position, then do yourself a favor and…

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Crucifix & Collar Choke Combo

Professor Rubens Cobrinha shows how to attack the Crucifix and transition to the Back using the…

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Armbar Details Q&A Session

So every Friday I run a Q&A session in my morning class, it's usually no-gi related questions…

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How To Set Up The Crucifix

Got Crucifix? If you want to spice things up when in top Turtle position, then take a look at…

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