How To Set Up The Body Triangle

March 17, 2019

Top competitor Wagner Rocha shares some important details on how to maximize the control of your…

Read More

Guard Passing Solo Drills

March 8, 2019

BJJ phenom Tainan Dalpra shows some specific drills to help with your guard passing mobility and…

Read More

From Half-Guard To Butterfly Hook Sweep

March 6, 2019

This is a must-know transition, especially if you do No-Gi. Since you don't have the luxury of…

Read More

Understanding The Bulldog Choke

March 3, 2019

Ben Askren has always been controversial and his UFC debut was no different. Early in the…

Read More

Passing The Half-Butterfly Guard

March 2, 2019

Roger Gracie shares a very important detail on how to pass the Half-Butterfly Guard by hooking…

Read More

Erberth Santos Vs Felipe Pena

February 25, 2019

Full match between Erberth Santos and Felipe Pena that resulted in a massive brawl, with Santos…

Read More

The First Kneebar You Should Learn

February 23, 2019

Whenever someone asks me how to do a Kneebar, this is what I show to them :) It's simple,…

Read More

Older Grapplers Should Consider Planning Their BJJ Journey

February 17, 2019

Finding Your Way - Older Grapplers Should Consider Planning Their BJJ Journey To Achieve Their…

Read More