PUSH/PULL Concepts For The Open Guard
Here are some Push/Pull concepts that can help any BJJ student, especially if you are a beginner…
Spider Guard Drills
Rubens Cobrinha teaches some of his favorite Spider Guard drills to build an effective and…
Head Positioning For The Butterfly Sweep
Where should you place your head when executing the Butterfly Hook Sweep (a.k.a. Sumi Gaeshi…
Tips For The Smaller BJJ Player
When you thought about choosing a martial art, it’s possible that BJJ may have attracted…
The Tight Waist Control
BJJ wizard Ryan Hall shows how to control your opponent and break him down from the turtle…
The Pendulum Sweep
In this video I break down one of my favorite sweeps from closed guard: The Pendulum Sweep. I…
The Monoplata Submission
The Monoplata is one of the most devastating submissions in BJJ, it's super tight and you don't…
Old School Closed Guard Pass
Professor Andre Galvao teaches an old school closed guard pass by trapping his opponent's arm…