Garry Tonon’s Half-Guard Sweep
If you are a Half-Guard player then you are very familiar with the Dogfight position. There are…
Butterfly Sweep Vs. Side Smash Pass
Marcelo Garcia teaches how to execute the butterfly hook sweep and prevent the side smash pass,…
The Exotic Z-Lock
Here's a breakdown of one of the rarest and most exotic submissions in Brazilian Jiu-Jitsu, The…
Technical Get Up For The Overweight And Older Grappler
The Technical Get Up is one of the most important BJJ self-defense techniques that you can learn,…
Most Common Mistake When Escaping The Back
This is one of the most common mistakes when trying to escape the Back Control, even high level…