The Monoplata Submission
The Monoplata is one of the most devastating submissions in BJJ, it's super tight and you don't…
Old School Closed Guard Pass
Professor Andre Galvao teaches an old school closed guard pass by trapping his opponent's arm…
The Origins Of BJJ (The Untold Story)
A mini-documentary on the history and origins of Brazilian Jiu-Jitsu, beyond the Gracie family and…
8 Tripod Sweeps You Should Know
The Tripod Sweep is one of the most fundamental moves in BJJ. You can sweep your opponent from…
Mount Retention Vs. Elbow Escape
Here is a simple and fundamental counter to the classic elbow escape from mount. If you are…
Fix Your Ouchi Gari Throw
Judo Olympian Travis Stevens teaches how to find the proper angle to execute the classic Ouchi…
Garry Tonon’s Half-Guard Sweep
If you are a Half-Guard player then you are very familiar with the Dogfight position. There are…
Butterfly Sweep Vs. Side Smash Pass
Marcelo Garcia teaches how to execute the butterfly hook sweep and prevent the side smash pass,…