Here is one of the most common mistakes BJJ Black Belts make, especially those who are used to compete under points tournaments.
The Chair Sit is one of the most common techniques used to take someone's back in BJJ, and it can also be used to regain back control when you opponent escapes from it.
I will show you how to transition safely from regular mount to Technical Mount, without letting your opponent escape, and how to establish a solid attacking position
In Jiu Jitsu we rarely go in a straight line, we are always trying to get some angle in order to deflect our opponent's resistance.
If you play with heel hooks at your gym, then this is a must watch video. The Outside Ashi Garami is one of the most desirable