How To Set Up The Body Triangle

Top competitor Wagner Rocha shares some important details on how to maximize the control of your…

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Guard Passing Solo Drills

BJJ phenom Tainan Dalpra shows some specific drills to help with your guard passing mobility and…

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From Half-Guard To Butterfly Hook Sweep

This is a must-know transition, especially if you do No-Gi. Since you don't have the luxury of…

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Understanding The Bulldog Choke

Ben Askren has always been controversial and his UFC debut was no different. Early in the…

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Passing The Half-Butterfly Guard

Roger Gracie shares a very important detail on how to pass the Half-Butterfly Guard by hooking…

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Erberth Santos Vs Felipe Pena

Full match between Erberth Santos and Felipe Pena that resulted in a massive brawl, with Santos…

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The First Kneebar You Should Learn

Whenever someone asks me how to do a Kneebar, this is what I show to them :) It's simple,…

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Older Grapplers Should Consider Planning Their BJJ Journey

Finding Your Way - Older Grapplers Should Consider Planning Their BJJ Journey To Achieve Their…

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