Z-Guard Reverse De La Riva Pass

Elite competitor Leonardo "Cascao" Saggioro shows how to beat the Z-Guard Reverse De La Riva....

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20 Entries to the Front Headlock

Here are 20 entries to the front headlock position for BJJ and submission grappling. The front...

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The Nastiest Neck Crank in BJJ

Are Neck Cranks legal in BJJ? Well, most of the Jiu Jitsu federations consider it illegal, and for a...

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Arm-In Guillotine Details With Renzo Gracie

Renzo Gracie shares some crucial details on how to finish one of his favorite submissions, the...

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Straight Armbar vs Framing Opponent

Professor Nick Bohli from AOJ shows a nifty Armbar from the knee slice position, when your opponent...

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Can You Return To Training Without An ACL?

Many Jiu Jitsu practitioners are skeptical of heel hooks, not because of their effectiveness, but...

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Details Finishing The Armbar

Professor Rafael Mendes shares some crucial details in order to successfully finish the Armbar.

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Fabricio Werdum’s Armbar From The Back

So last weekend Jiu Jitsu shined again in the UFC with 3 beautiful submissions on the main card:...

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Escaping North & South Kimura

Professor Igor Gracie teaches how to escape from one of the tightest submissions in Jiu Jitsu, the...

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Gordon Ryan’s Outside Ashi Garami into Honey Hole against Felipe Pena

Did you watch the final match between Gordon Ryan and Felipe Pena at last weekend's ADCC? That was a...

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2017 ADCC Official Results

The most prestigious Nogi grappling tournament in the world came to an end, here are the official...

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Basic Triangle Choke Set Up From Closed Guard

Professor Gustavo Gasperin teaches how to break the posture from closed guard and set up the...

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