6 Chokes You Must Know From Technical Mount

Top 6 BJJ chokes that you must know from the technical mount! Got chokes? The technical mount…

Read More

The Origins Of The “Americana” Lock In BJJ

MUST WATCH! WOW, what an incredible story. American wrestler Bob Anderson tells how he met…

Read More

Breaking The Balance – Kuzushi

(Excerpt from Principles and Concepts for Martial Arts) Kuzushi, breaking the balance, is the…

Read More

How To Break Any Collar Grip

Olympic silver medalist Travis Stevens shows how to break your opponent's collar grip when he is…

Read More

Guillotine Vs. Takedowns

Do you like Guillotines? Are you good at them? How many times have you tried a Guillotine and…

Read More

Balance, Base, And Center Of Gravity

(Excerpt from Principles and Concepts for Martial Arts) What is balance? Balance is a…

Read More

4 Lasso Sweeps Vs. Standing Opponents

The Lasso Guard is arguably one of the hardest guards to pass in Jiu Jitsu, offering not…

Read More

Timing — The Art Of Predicting The Future

(Excerpt from Principles and Concepts for Martial Arts) Timing is the skill of executing a…

Read More