Lasso Guard Sweep & Arm Drag Combo
April 17, 2019
Today I wanted to share one of my favorite combos from the Lasso Guard. If you are a Lasso…
Guard Passing Options Using The Shin Trap
April 16, 2019
BJJ legend Rafael Mendes teaches 3 different options to pass the open guard using the Shin Strap…
Preventing The Inside Heel Hook
April 8, 2019
Leg Lock master Eddie Cummings shows how to "heel slip'' the inverted heel hook, and how to…
Women – Respect – BJJ
March 30, 2019
This past December I posted the first of my articles on Older Grapplers because I…
2019 PANS Black Belt Highlight
March 29, 2019
Highlights of the best matches in the Black Belt division from the 2019 IBJJF PANS.
The Most Hated Armbar Finish In Jiu-Jitsu: The Dog Pee Armbar
March 28, 2019
How to lose friends in Jiu Jitsu with this super effective armbar finish, the Dog Pee Armbar,…
Ezekiel Choke Details With Roger Gracie
March 23, 2019
Roger Gracie shows his favorite way to set up the Ezekiel Choke and some important details on how…
How To Set Up The Body Triangle
March 17, 2019
Top competitor Wagner Rocha shares some important details on how to maximize the control of your…