Timing — The Art Of Predicting The Future

(Excerpt from Principles and Concepts for Martial Arts) Timing is the skill of executing a…

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Unorthodox Back Attacks With Dean Lister

The great Dean Lister teaches the "Money Move", an unorthodox shoulder lock submission from the…

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Roger Gracie Vs. Felipe Pena

Great rolling session between these 2 legends, Roger Gracie Vs. Pelipe Pena.

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Tripod Armbar From Mount

Quick video today. Here is one of my favorite attacks from Mount position when I can isolate my…

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Simple High Mount Set Up & Submissions

It's not easy to get to the High Mount position when going against a skilled BJJ practitioner.…

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5 Escapes/Transitions From Technical Mount

Here are 5 of my favorite transitions to go to after escaping the Technical Mount. BTW, how do…

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The Best Way To Mount From Side Control

Professor Andre Galvao shows his favorie way to transition from side control to mount, and several…

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When & How To Apply The Short Choke From The Back

If you are having trouble finishing the rear naked choke because your opponent keeps pulling your…

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