3 Arm Triangle Defenses

Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.

4 Arm Drag Counters

ere are 4 simple yet effective Arm Drag Counters against the seated guard. Kill the Arm Drag to Back Take using these basic principles.

The Windshield Wiper Choke from side control is one of the most underutilized chokes in Jiu Jitsu.

This has to be one of the simplest yet most effective S Mount Arm Bar defenses in BJJ.

Here are 2 great options to deal with the top Half Guard Switch Base (when your opponent is facing your legs).

The Side Smash Pass is one of the most demoralizing guard passes in BJJ. It not only puts your opponent in a horrible and uncomfortable position