Details Finishing The Armbar

Professor Rafael Mendes shares some crucial details in order to successfully finish the Armbar.

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Fabricio Werdum’s Armbar From The Back

So last weekend Jiu Jitsu shined again in the UFC with 3 beautiful submissions on the main card:...

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Escaping North & South Kimura

Professor Igor Gracie teaches how to escape from one of the tightest submissions in Jiu Jitsu, the...

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Gordon Ryan’s Outside Ashi Garami into Honey Hole against Felipe Pena

Did you watch the final match between Gordon Ryan and Felipe Pena at last weekend's ADCC? That was a...

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2017 ADCC Official Results

The most prestigious Nogi grappling tournament in the world came to an end, here are the official...

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Basic Triangle Choke Set Up From Closed Guard

Professor Gustavo Gasperin teaches how to break the posture from closed guard and set up the...

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Taking The Back From Side Control

Professor Rafael Mendes teaches an unique way to take your opponent's back by using the near...

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BJJ Open Guard for Self-Defense

Here is a quick video where I walk you through some basic concepts on how to play the Open Guard in...

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Single Leg Half-Guard Sweep Grabbing The Pants

Half-Guard specialists, Leonardo Saggioro and Bernardo Faria show one of their most effective...

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IBJJF 2017 World Championships Highlights

Badass highlight of the IBJJF 2017 World Championships.

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The Most Nonsense BJJ Trend Ever: “Train BJJ like an old man”

It seems like this trend is gaining a lot of traction, and I just can't understand why... If you are...

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The Science Of Knock Outs

In combat sports a fighter's goal is to render their opponent unconscious while minimizing damage...

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