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Cross Choke details with Roger Gracie

October 16, 2014 Comments

No one has ever choked more Black Belts in competition than Roger Gracie. In the 2009 World Championships, he submitted all of his opponents in the super heavyweight and the absolute weight classes with a choke from the mount. Here in this video, the 10x world champ shows a crucial detail that will greatly improve your choking game. When Roger Gracie teaches, we all listen.
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Work of Art. No-Gi Baseball Bat Choke

October 10, 2014 Comments

Metamoris 5: Renzo Gracie vs. Sakuraba (Countdown)

October 8, 2014 Comments

Metamoris 5: Renzo Gracie vs. Sakuraba (Countdown)
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Keenan Cornelius vs Yuri Simões (Open Class Final) – 2014 NO GI WORLDS

October 6, 2014 Comments

Watch Keenan Cornelius vs Yuri Simões fighting for the gold at 2014 NO GI Worlds.
Yuri will be fighting Lovato at Metamoris 5.
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Side control to collar choke

October 2, 2014 Comments

Here is a fast and simple choke from side control/knee-on-belly, demonstrated by world champ Robson Moura. He also shows a little tweak to improve your control from knee-on-belly, by grabbing the belt in a very specific way, I’m sure you are gonna like it :)
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New Kron Gracie Highlight

October 2, 2014 Comments

New Highlight Reel of one of the best in the game, Kron Gracie!
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