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If you don’t roll you don’t know!

July 28, 2014 Comments

The calm before the storm…
I don’t know about you, but after watching this I’m ready to roll!
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Metamoris 4 Countdown: Saulo Ribeiro vs Rodrigo Comprido

July 28, 2014 Comments

Two former World BJJ Champions will collide on August 9th, at Metamoris 4.
This is the countdown for the battle between these 2 legendary warriors, Saulo Ribeiro and Rodrigo Comprido.
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Knee shield half-guard pass to kimura

July 27, 2014 Comments

ADCC champion Roberto Cyborg teaches how to beat the popular knee-shield from half-guard. Learn how to pass the shield and set up either a kimura or north & south choke.
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Mount escape with Rickson Gracie

July 26, 2014 Comments

When Rickson Gracie teaches, you better listen. There are not many Rickson Gracie instructional videos out there, so this is definitely worth watching. Learn how to perform one of the most basic mount escapes with the “invisible” details that Rickson provides.
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A Brief History of Brazilian Jiu Jitsu

July 26, 2014 Comments

Great short video showing the origins of Brazilian Jiu Jitsu and its evolution through time. MUST WATCH!
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Counter to butterfly guard pass

July 24, 2014 Comments

Chaining moves together is one of the many things that differentiates a lower belt from a higher belt in Jiu Jitsu. Being able to counter and recounter is an art, as we can see in this video with Ronis Gracie. He teaches us how to counter a basic butterfly guard pass by switching his grips and butterfly hooks. You will also learn how to properly execute the pass since he will be explaining how to counter it. Osss
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