Must know for all grapplers! Renzo Gracie shows how to defend the standing guillotine by taking the opponent down, and once there, finish with the Von Flue Choke.
So I was deleting some files from my computer yesterday, when I stumbled on this short interview that I conducted with Marcelo Garcia (one of the best BJJ players of all time).
I had completely forgotten about it, we shot it last year at the IBJJF World Championships.
He talks about what White Belts should be focusing on and gives a little piece of advice for those who are willing to compete in tournaments.
Check it out!
2x olympic medalist Jimmy Pedro teaches the One Handed Tai Otoshi, one of the most beautiful throws in Judo.
Beautiful Reverse De La Riva Pass to Knee On Belly, with Kristian Woodmansee.Posted by MMA Leech on Monday, January 18, 2016
Beautiful Reverse De La Riva Pass to Knee On Belly, with Kristian Woodmansee.