Recent Posts

Knee shield half-guard pass to kimura

July 27, 2014 Comments

ADCC champion Roberto Cyborg teaches how to beat the popular knee-shield from half-guard. Learn how to pass the shield and set up either a kimura or north & south choke.
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Mount escape with Rickson Gracie

July 26, 2014 Comments

When Rickson Gracie teaches, you better listen. There are not many Rickson Gracie instructional videos out there, so this is definitely worth watching. Learn how to perform one of the most basic mount escapes with the “invisible” details that Rickson provides.
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A Brief History of Brazilian Jiu Jitsu

July 26, 2014 Comments

Great short video showing the origins of Brazilian Jiu Jitsu and its evolution through time. MUST WATCH!
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Counter to butterfly guard pass

July 24, 2014 Comments

Chaining moves together is one of the many things that differentiates a lower belt from a higher belt in Jiu Jitsu. Being able to counter and recounter is an art, as we can see in this video with Ronis Gracie. He teaches us how to counter a basic butterfly guard pass by switching his grips and butterfly hooks. You will also learn how to properly execute the pass since he will be explaining how to counter it. Osss
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Sneaky arm-in guillotine with Jeff Glover

July 20, 2014 Comments

Good details here on how to finish the arm-in guillotine, with Jeff Glover. The whole set up is from reverse half-guard, you are gonna bait your opponent and let him come on top, getting ready to latch your arm around his neck. It’s quick, and you are gonna surprise a lot of people with this one, as they come on top thinking they got the sweep!
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Devastating loop choke

July 19, 2014 Comments

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