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Judo Motivation

September 19, 2014 Comments

Need some motivation to train your stand up game and takedowns? Check out the video below filled with great athletes and techniques.
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Omoplata sweep to over-under smash pass

September 19, 2014 Comments

Hitting one of my favorite moves in competition, omoplata sweep to over-under smash pass. Note my right hand cupping and opening the elbow for the sweep. Thanks to Fabricio Werdum for teaching me that crucial detail :)

Martial Arts – Expectation vs Reality

September 17, 2014 Comments

Funny video about expectations vs reality in Martial Arts. Is this how it really is? Let me know in the comment box below.
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Tricky collar choke setup from back control

September 15, 2014 Comments

This collar choke set up is gold! I tried it in class the other day and it worked great. The best thing about it is that you keep one of your opponent’s arm trapped during the whole time, so you can take your time to work your grip for the finish. Check it out, taught by one of the best in the game, world champ Lucas Lepri.
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Amazing skills on how NOT to get thrown on your back.

September 15, 2014 Comments

Clock choke/crucifix with JT Torres

September 10, 2014 Comments

JT Torres teaches the clock choke he used to win gold at the 2014 American Nationals. JT was one of the standouts of the 2014 American Nationals championship, this past weekend in Carson, California. The Atos JJ black belt won three gold medals in two days and also was the protagonist of one of the nicest submissions of the tournament. In the gi lightweight final, Saturday, he was able to connect a beautiful clock choke/crucifix that put Francisco Iturralde to sleep for a while. Check out how the technique works.
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